Enjoy Dr. Kracker Klassic 3 Seed (6×7 Oz). Seeds and whole grains are packed with vitality, protein, fiber and essential fatty acids. They are nature?s nutritional powerhouse and form the basis of Dr. Kracker?s award winning flavors. With Dr. Kracker you get the rich, toasty taste of organically grown whole grains and whole seeds as well as an abundance of plant-based protein, heart healthy fiber and essential micronutrients. All this is in a hearty cracker that can be enjoyed alone or paired with almost anything. When it comes to wholesome whole grain goodness packed into an artisan baked and tasty cracker, Dr. Kracker delivers! (Note: description is informational only. Please read product label prior to use and consult your health professional with any question prior to use.